Mardi, 10 mai 2011

UN GYM PAS COMME LES AUTRES

Qu’a-t-il de différent, vous allez me dire. Eh bien le propriétaire fondateur, Marc-André Lussier, a implanté le « Cross Training » dans son centre à l’atmosphère familiale et conviviale.

Odile & Talia
 


ÇA CONSISTE EN QUOI, LE CROSS TRAINING?

C’est une combinaison d’entraînement en salle avec une thématique sportive telle que la boxe, le vélo de route virtuel ou le golf virtuel. Le circuit est basé sur l’haltérophilie, la musculation et la gymnastique.

3 entraîneurs d’expérience pour vous guider en groupe ou en séance privée :

Jonathan Lussier : boxe, cardio/boxe
Marc-Antoine Lamoureux : golf
Marc-André Lussier : fitness, entraînement en salle ou extérieur

L’ÉTÉ, ON S’ENTRAÎNE DEHORS

La belle saison est tellement courte que dès que possible, on sort s’entraîner dehors. Tous les mardis, dès le 10 mai, des cours de groupe seront disponibles, et ce, jusqu’à ce que la température le permette en automne. D’autres journées et heures seront disponibles sous peu.

COÛT :

Les frais mensuels sont de 50 $ pour un abonnement annuel. Une heure de séance privée est incluse dans l’abonnement. Le gym est ouvert pour des pratiques libres; des frais supplémentaires s’appliquent uniquement pour le vélo virtuel.

UN SPÉCIAL POUR LES LECTEURS DE LA MÉTROPOLE

Jusqu’à la fin du mois de mai, Entraînement Momentum offre aux lecteurs 1 mois d’essai gratuit sur les installations et cours de groupe. Si vous êtes comme moi, on a besoin retrouver notre forme avant de se dévêtir pour la belle saison alors expérience ou non, aucune excuse n’est acceptée! Le Cross Training égale la diversité sportive pour Momentum; c’est plus que l’entraînement, c’est un mode de vie.

HEURES D’OUVERTURE D’ÉTÉ DU CENTRE :

Lundi au vendredi : 6 h à 21 h
Samedi : 10 h à 16 h
Dimanche : 10 h à 13 h

ENTRAÃŽNEMENT MOMENTUM
43, rue des Sœurs Grises, Vieux-Montréal
www.momentum-entrainement.com
Tél. : 514 507-9888

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