"Le véritable voyage de découverte ne consiste pas à chercher de nouveaux paysages, mais à avoir de nouveaux yeux." (Marcel Proust)
La semaine passée nous avons parlé de ressourcement, à proximité. Cette semaine, évadons-nous dans des destinations qui portent au repos, à la recharge de nos batteries et à la déconnection totale. Un changement de décor amène un changement de perspective. Prendre un rythme différent, sentir le stress diminuer, adopter de nouvelles habitudes, tout ça demande un petit effort. Mais votre corps vous en remerciera et votre esprit sera plus léger.
Que vous soyez en transition de vie ou de carrière, en recherche d’éclaircissement, en processus de transformation ou tout simplement fatigué et en quête de quiétude, ce sont toutes de bonnes raisons pour partir en voyage de ressourcement, nous dit Dawn Mauricio, professeur de yoga, méditation et ambassadrice Lolë.
Photo de Dawn Mauricio: Marc-Antoine Charlebois
Il existe en ce moment une foule de nouvelles tendances, nous dit-elle aussi, allant des retraites de yoga, aux cures de détox et retraites d’alimentation vivante. La qualité et la variété des offres de séjours visant la santé et le ressourcement ont beaucoup augmenté dans les dernières années.
VOICI CE QUE DAWN NOUS SUGGÈRE :
RETRAITE DE YOGA
Vivre une retraite de yoga en groupe comporte plusieurs avantages. Le groupe agit en tant que support et le professeur a souvent une approche enveloppante et aidante. Cela nous permet d’être ouvert au changement et moins tenté de retourner dans notre zone de confort.
Le yoga nous montre, entre autres, à être doux et bienveillant avec soi-même. Quel bel apprentissage à mettre en pratique lors de notre retour au pays.
Dawn nous amène sous peu en Thaïlande, en Italie et en Inde pour des retraites remplies de soleil, de réflexions inspirantes mais aussi de rire, car ce qui distingue Dawn, selon moi, c’est qu’elle rend le yoga joyeux.
VOICI LES LIENS AUX RETRAITES DE DAWN :
Thaïlande, 2 au 9 novembre 2013 : dawnmauricio.com-thailand 2013
Sud de l’Italie, 21 au 28 juin 2014 : dawnmauricio.com-italy 2014
Goa, Inde, 24 au 31 janvier 2015 : dawnmauricio.com-retreats
TULUM, MEXIQUE
Dawn adore Tulum et considère que c’est l’un des meilleurs endroits pour se ressourcer. A Tulum, il y a des plages magnifiques. Les éléments de la nature y sont bien présents : le soleil, le vent, la mer nous aident à se connecter à la nature. On y trouve de nombreux restaurants végétariens et santé. De plus, c’est à 4 heures à peine d’avion. Cela en fait un petit paradis tout à fait accessible. Tulum regorge d’écoles de yoga alors même si vous partez en solo, il sera facile de faire du yoga tous les jours.
Vayas offre en ce moment une retraite de yoga à Tulum qui aura lieu du 22 février au 1er mars 2014. Vous trouverez les détails à ce lien : vayas.ca-retraite de yoga tulum
UNE AUTRE SUGGESTION, LAC ATITLAN, GUATEMALA
Comme un sourire, c’est contagieux, pourquoi pas aller recharger ses batteries dans un pays où les habitants sont souriants et charmants ! Saviez-vous que les habitants de l’Amérique Latine sont considérés comme étant les gens les plus heureux à l’échelle de la planète? Panama, Paraguay sont en tête, suivis du El Salvador, Venezuela, Trinidad et Tobago, Thaïlande et Guatemala.
Je vous suggèrerais le Guatemala et plus spécifiquement, un séjour autour du Lac Atitlan, un des lacs considérés comme les plus uniques et magnifiques au monde. Ce n’est pas un hasard si nous voyons de plus en plus de séjours de mieux-être autour de ce superbe lac. Un beau mélange de culture, d’aventure et de détente dans l’énergie Maya.
Lorsqu’on reste dans notre zone de confort, provoquer un changement est plus difficile. Osez changer de décor…tout en restant bienveillant avec vous-mêmes.
Je vous souhaite une superbe semaine. Planifiez votre prochain changement de décor… Avec la rentrée qui s’en vient, dans quelques mois, une petite pause sera sûrement bienvenue!
SUGGESTION DE LECTURE:
RETRAITE DE YOGA VAYAS A TULUM
LES MEILLEURS LIVRES DE VOYAGE VAYAS
RETRAITE DE YOGA EN INDE AVEC DAWN MAURICIO
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Photo Shoot Location in Hyderabad
the foto garage
The Foto Garage is South India’s first and foremost comprehensive designer studio in a resort for all types of photo and videography shootings.
Located in Aziznagar, this 10-acre state of the art studio has a natural lake, more than 35+ indoor and outdoor sets, a swimming pool and many more features that will give you the perfect backdrop for all your stories. Be it a Vintage telephone box, a colorful tree that is brightly lit, quirky text on walls that remind you of Tuscan murals, you can pose with them all. All the spaces here are made to go with the mood and make of the occasion, giving you a perfect frame for every picture you click here
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"> https://www.fenceabroad.com/university-of-perpetual-help-system-dalta/
University of Perpetual Help System DALTA is best autonomous and Top ranking medical university in Philippines-Las Pinas. Studying MBBS in the Philippines for Indian students, there is no doubt that you are in the right place. Visit us | Low Tuition Fees | Highly Secured Hostels | North and South Indian Foods | Complete End to End Care for Students | Call: +91-88077 44400https://www.fenceabroad.com/university-of-perpetual-help-system-dalta/
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"> https://mbbsinphilippinesedu.wordpress.com/
University of Perpetual Help System DALTA is best autonomous and Top ranking medical university in Philippines-Las Pinas. Studying MBBS in the Philippines for Indian students, there is no doubt that you are in the right place. Visit us | Low Tuition Fees | Highly Secured Hostels | North and South Indian Foods | Complete End to End Care for Students | Call: +91-88077 44400https://mbbsinphilippinesedu.wordpress.com/
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https://mbbsinphilippinesedu.wordpress.com/
https://fenceabroadedu.wordpress.com/
University of Perpetual Help System DALTA is best autonomous and Top ranking medical university in Philippines-Las Pinas. Studying MBBS in the Philippines for Indian students, there is no doubt that you are in the right place. Visit us | Low Tuition Fees | Highly Secured Hostels | North and South Indian Foods | Complete End to End Care for Students | Call: +91-88077 44400https://fenceabroadedu.wordpress.com/
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