Vous êtes-vous déjà questionné en regardant un canon de beauté mi-vingtaine, attablée dans un resto, par exemple; comment sera-t-elle dans 30 ans?
En entrant dans un Pizzédélic, le visage d’une jeune femme m’a fascinée tant la beauté était parfaite. Tout l’équilibre possible se retrouvait sur un seul visage. Les cheveux, les yeux, le nez, la bouche même le teint se confondaient dans un naturel irréprochable. Seule à ma table, j’étais ébahie par cette jeune femme, puis je me suis demandé comment allait-elle vieillir. Selon Jean-Pierre Ferland C’est à trente ans que les femmes sont belles, avant elles sont jolies, après ça dépend-elles.
En effet, après quarante ans la beauté se développe, se perd ou se transforme. Plus de la majorité, des gens sont très avantagés dès la naissance. Ce qu’ils en feront par la suite leur appartient?
À l’heure où les médias dénoncent les problèmes d’obésité des populations, il semble que le Canada arrive bien loin sur la liste, c’est vrai. Pourtant, il n’y pas seulement que l’embonpoint qui brime la notion de beauté. Bien manger c’est important, mais faire de l’exercice physique l’est tout autant. Après une grossesse, il arrive trop souvent que les femmes conservent un ventre si ce n’est un surplus de poids. Quant aux hommes, dès la quarantaine le ventre a vite pris la place de l’exercice physique et du sport. Comme si en prenant de l’âge il n’était plus nécessaire de prendre soin de son corps.
Prendre de l’âge ne devrait certainement pas être une excuse pour gagner des kilos. Il est étonnant de constater la prise de poids chez certaines vedettes (hommes et femmes) du petit écran après plusieurs années d’absence. Certaines sont à peine reconnaissables. Il va de soi que nous ne parlons pas de celles dont la maladie a frappé, mais des autres qui ont, peut-être par écœurement ou par manque de temps, cessé de prendre soin d’eux? Faites-vous la même chose?
En boudant l’exercice physique c’est la beauté de votre corps que vous négligez, car en vieillissant les muscles se relâchent, la peau perd du tonus, les rides apparaissent et la beauté ne va plus de soi. Il ne s’agit pas simplement de rester mince pour vous sentir en beauté, mais davantage en équilibrant et de définissant les courbes de votre corps. Avez-vous remarqué ces femmes qui sont tellement maigre que peu importe de quel côté elles se tournent, il n’y a aucune différence. Devant, derrière, profil aucune forme n’apparaît… ce n’est pas cela la beauté. L’entraînement régulier permet de garder un corps plus jeune, plus beau et bien découpé en plus de vous offrir l’option de manger tout ce que vous voulez… ou presque.
La beauté après quarante ans s’entretient si elle était déjà au rendez-vous lorsque vous étiez dans la vingtaine. Elle peut également se développer en même temps que la maturité. L’alimentation, l’exercice physique et l’équilibre entre le travail, la famille, les amours, les amis et les loisirs sont autant de gages de réussite pour rester beau.
Mais en plus de tout cela, il est important de développer ou d’entretenir son estime personnelle, sa confiance en soi pour ne pas être habité par les frustrations et l’envie, car le malheur ne va bien à personne. Un dernier élément, et non le moindre, est certainement la nécessité de trouver son style vestimentaire au lieu de suivre la mode qui ne convient pas automatiquement à tous. Les vêtements sont le reflet de votre personnalité, sont à votre image c’est pourquoi vous ne devez pas prendre à la légère ce que vous portez. Ce qui vous plaît en magasin n’est peut-être pas assorti avec vos courbes ou votre taille ?
Si à vingt ans la beauté est plus esthétique, superficielle et naturelle, à quarante ans elle devrait être davantage soignée, habitée et assumée.
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